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I always think about how my life could have been different if had I known back then a story like what ended up happening to me.
– Survivor1
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It took me 5 years to realize I was sexually assaulted – and now I can finally recover.
– Survivor2
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Understanding how the brain responds to emotional stimuli like fear would have saved me over a decade of guilt and anxiety.
– Survivor3
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I felt like my experience was invalid and this made it difficult for me to heal.
– Survivor4
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If I could go back in time, knowing what I know now, I would report it, but I didn’t.
– Survivor5
About Herstory
Labeling your experience following sexual assault has been linked with better recovery7,8, but the majority (60%) of women are unable to make sense of their experience6 leading to self-blame and poor adjustment7,8. Yet, available resources often assume survivors have overcome this first hurdle to seeking support and reporting. Accurate and research-based information is fragmented across various sources, not necessarily representing a broad spectrum of experiences or locked behind academic portals while harmful misconceptions are widely spread. Herstory aims to bridge the gap. We believe every survivor should have access to evidence-based information.
We reviewed hundreds of resources around sexual assault from scientific articles to social listening to form a well rounded, evidence- and real-world based picture of the issue. We’ve digested the key information into Herstory so that anyone struggling to define their experience can access all it in one place. We also offer an interactive tool for defining a variety of experiences, and a survivor guide.
The information shared on Herstory is evidence-based, and while the majority of available research is on female survivors, we hope the platform can be helpful to all survivors.
Get in touch
Interested in partnering with Herstory, volunteering for us, or have a general query? Get in touch via the below contact form or email us at contact@herstory.global.
Contact Form
Testimonials
"I’ve read the Herstory Survival Guide and looked around the website. And thank you so, so much. I have had more validation than ever before. I can’t even express how thankful I am and, for once, am so happy at the power of the internet!"
"My sexual assault (rape) never felt like a typical experience. It always felt like it was in a grey area which made it confusing, and like I shouldn’t feel upset about it. Or that I was complicit somehow. These resources have helped me immensely."
"Thank you so much for all that you do – I honestly can’t express how relieving and validating it was to have discovered the site."
"Your information has really helped me understand my behavior."
"This content helped me a lot to understand my own history of sexual abuse."
Sources:
1. I Was Raped and Broken. So I Picked up My Camera Rosem Morton. CNN. https://edition.cnn.com/interactive/2019/07/opinions/rosem-morton-sexual-assault-cnnphotos/
2. Thottam, I. (4 November 2019). It took me 5 years to realize I was sexually assulted – and now I can finally recover. The Temper. https://www.thetemper.com/years-to-realize-sexually-assaulted/
3. (17 May 2016). Ferguson, S. 5 Reasons why non-traditional rape narratives are important. Everyday Feminism. https://everydayfeminism.com/2016/05/non-traditional-rape-narratives/
4. Corvo, J. (29 September 2018). Why I Froze and Smiled During My Sexual Assault. Human Parts. https://humanparts.medium.com/why-i-silently-froze-and-smiled-during-my-sexual-assault-7bf5d56deebc
5. (9 October 2018). “I didn’t realise what happened was rape.” BBC. https://www.bbc.co.uk/bbcthree/article/92f0eb4e-3cf2-4f5a-840e-3a5ba92d8bea
6. Wilson, L. & Miller, K. (2016). Meta-Analysis of the Prevalence of Unacknowledged Rape. Journal of Trauma, Violence and Abuse. 17(2). https://doi.org/10.1177/1524838015576391
7. Frazier, P. A. (1990). Victim attributions and post-rape trauma. Journal of Personality and Social Psychology, 59(2), 298–304. https://doi.org/10.1037/0022-3514.59.2.298
8. Lamb, S. (1996). The Trouble with Blame: Victims, Perpetrators, and Responsibility. Harvard University Press.